🏒Sports
Wednesday Evening ARISE class 7:30pm at Dalhousie Community Association
Date & Time
Tuesday, April 14, 2026
All day
Location
Dalhousie Community Association
5432 Dalhart Road Northwest, Calgary, AB T3A 1V6
Calgary, AB
Price
From Free
About This Event
Experience the transformative power of dance at the Wednesday Evening ARISE class, held at the Dalhousie Community Association on April 15, 2026, at 7:30 PM. This women's only dance fitness session offers a unique blend of movement therapy designed to uplift and inspire. Participants engage in a dynamic 60-minute workout that combines easy-to-follow choreography, body weight exercises, HIIT, and yoga, all followed by a rejuvenating ten-minute stretch and savasana.
ARISE fosters a supportive and inclusive atmosphere where women of all backgrounds can feel empowered to express themselves. With a playlist featuring 90% female artists, the carefully curated music enhances the experience, encouraging self-discovery and personal growth. Attendees are invited to bring a water bottle, yoga mat, and comfortable clothing, with the option to move barefoot or in clean runners.
This class is an opportunity to ignite your inner fire and connect with others in a judgment-free space. Don’t miss out on this empowering event at the heart of Calgary. Sign up and embrace a new journey of wellness!
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ARISE fosters a supportive and inclusive atmosphere where women of all backgrounds can feel empowered to express themselves. With a playlist featuring 90% female artists, the carefully curated music enhances the experience, encouraging self-discovery and personal growth. Attendees are invited to bring a water bottle, yoga mat, and comfortable clothing, with the option to move barefoot or in clean runners.
This class is an opportunity to ignite your inner fire and connect with others in a judgment-free space. Don’t miss out on this empowering event at the heart of Calgary. Sign up and embrace a new journey of wellness!
[ca-rewritten]
