HALF-ROX Sprint

Take on our classic HALF-Rox with the addition of two 750m run segments. All HYROX stations are half distance/rep.Our classic HALF-ROX with the addition of two 750m run segments. The distances and repetitions for all 8 Zones are cut in half. Take on this callenge solo, or as a doubles team*!ALL finishers will receive a custom event leather keychain by Canter Craft EngravingsParticipants will complete the following:Run - 750m**Ski Erg - 500mSled Push - 25m***Sled Pull - 25m***Burpee Broad Jumps - 40mRun - 750mRow - 500mFarmer's Carry - 100mSandbag Lunges - 50mWall Balls - 50 reps*Teams only need to purchase 1 ticket**Runs are done outside, and must be completed by both members of the team***Sled Push and Pull are done together (push-pull-push-pull)****Weights are equivalent to the HYROX Open divisions - mixed doubles use men's weights. Juniors will be modified Women's weights. Sled's are modified to reflect the average weight between the two stations.