Cognitive Wellness and Mental Health

This Lunch and Learn educational event will discuss Cognitive Wellness and Mental Health.Training OverviewWe'll explore the dynamic relationship between cognitive wellness and mental health through a science-based, preventative lens. Participants will learn how mental health conditions and life stressors can affect cognitive abilities such as attention, memory, and decision-making, and how strengthening cognitive function can, in turn, support mental well-being.Through guided discussion and applied learning, participants will gain practical strategies to support cognitive wellness across personal and community settings.PresenterMadeline Stiers, Ph.D., LCSW-SChief Clinical Officer, Hope and Healing Center & InstituteLearning FocusThis training provides a framework for understanding:The scientific connection between cognitive function and mental health.How daily habits, stress, and lifestyle factors impact brain performance and emotional well-being.Evidence-based strategies that protect cognitive health and support resilience across the lifespan.Learning ObjectivesBy the end of this training, participants will be able to:Understand how daily habits can enhance long-term brain health.Recognize the impact of life stressors and lifestyle choices on cognitive performance and mental well-being.Understand how evidence-based strategies can protect cognitive health and build resilience.Continuing EducationLicensed Mental Health Providers may earn up to 1.0 CE hour. Gateway to Hope adheres to the Texas Behavioral Health Executive Council guidelines. Please check with your state or provincial regulatory boards, as they retain final authority on whether this training may be accepted for CE credit.