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🏒Sports
Wednesday MORNING ARISE class 9:30am at Dalhousie Community Hall
Date & Time
Tuesday, April 28, 2026
All day
Location
Dalhousie Community Association
5432 Dalhart Road Northwest, Calgary, AB T3A 1V6
Calgary, AB
Price
From Free
About This Event
Experience the transformative power of movement at the Wednesday MORNING ARISE class, held at the Dalhousie Community Association in Calgary. On April 29, 2026, at 9:30 AM, this women-only dance fitness session offers a unique blend of easy-to-follow choreography, bodyweight exercises, HIIT, and yoga. Participants can embrace their individuality in a supportive environment, moving to a carefully curated playlist featuring predominantly female artists with uplifting lyrics.
This 60-minute class is designed for women of all fitness levels, accommodating various abilities and injuries with modifications available. Following the dynamic workout, enjoy ten minutes of stretching and relaxation, perfect for unwinding. Attendees need to bring a yoga mat, a water bottle, and wear comfortable clothing—whether barefoot or in clean runners.
ARISE is more than just a workout; it’s a celebration of personal strength and wellness. Don’t miss the chance to ignite your inner fire and connect with like-minded women in Calgary. Mark your calendar and prepare to move, feel, and flourish!
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This 60-minute class is designed for women of all fitness levels, accommodating various abilities and injuries with modifications available. Following the dynamic workout, enjoy ten minutes of stretching and relaxation, perfect for unwinding. Attendees need to bring a yoga mat, a water bottle, and wear comfortable clothing—whether barefoot or in clean runners.
ARISE is more than just a workout; it’s a celebration of personal strength and wellness. Don’t miss the chance to ignite your inner fire and connect with like-minded women in Calgary. Mark your calendar and prepare to move, feel, and flourish!
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