🏒Sports
Wednesday MORNING ARISE class 9:30am at Dalhousie Community Hall
Date & Time
Tuesday, March 31, 2026
All day
Location
Dalhousie Community Association
5432 Dalhart Road Northwest, Calgary, AB T3A 1V6
Calgary, AB
Price
From Free
About This Event
Experience the transformative power of movement at the Wednesday MORNING ARISE class, held every week at the Dalhousie Community Association. On April 1, 2026, at 9:30 AM, this women's only dance fitness session invites participants to embrace their unique selves in a supportive and empowering environment.
With a blend of easy-to-follow dance choreography, body weight exercises, HIIT, and yoga, this 60-minute class is designed to cater to all fitness levels. After the invigorating workout, enjoy ten minutes of stretching and savasana to unwind and rejuvenate.
Attendees are encouraged to wear comfortable clothing and bring a yoga mat and water bottle. The carefully curated playlist, featuring 90% female artists, amplifies the energy and motivation needed to ignite your inner fire.
ARISE is more than just a fitness class; it’s a movement therapy experience aimed at empowering women on their wellness journeys. Take the first step toward personal growth and healing—make your way to Dalhousie Community Hall and discover the joy of movement!
[ca-rewritten]
With a blend of easy-to-follow dance choreography, body weight exercises, HIIT, and yoga, this 60-minute class is designed to cater to all fitness levels. After the invigorating workout, enjoy ten minutes of stretching and savasana to unwind and rejuvenate.
Attendees are encouraged to wear comfortable clothing and bring a yoga mat and water bottle. The carefully curated playlist, featuring 90% female artists, amplifies the energy and motivation needed to ignite your inner fire.
ARISE is more than just a fitness class; it’s a movement therapy experience aimed at empowering women on their wellness journeys. Take the first step toward personal growth and healing—make your way to Dalhousie Community Hall and discover the joy of movement!
[ca-rewritten]
