🏒Sports
Wednesday Evening ARISE class 7:30pm at Dalhousie Community Association
Date & Time
Tuesday, May 5, 2026
All day
Location
Dalhousie Community Association
5432 Dalhart Road Northwest, Calgary, AB T3A 1V6
Calgary, AB
Price
From Free
About This Event
Experience a transformative evening at the Wednesday Evening ARISE class, taking place at the Dalhousie Community Association on May 6, 2026, at 7:30 PM. This unique women's-only dance fitness session offers a powerful blend of movement therapy and community spirit, designed to help participants feel empowered and connected.
In this dynamic 60-minute class, attendees engage in easy-to-follow dance choreography, bodyweight exercises, HIIT, and yoga, all tailored to accommodate various fitness levels. The session concludes with a calming ten minutes of stretching and savasana, leaving participants rejuvenated.
Attendees are encouraged to wear comfortable clothing and bring a yoga mat and water bottle. With a playlist featuring 90% female artists, the carefully curated music inspires strength and motivation, fostering a judgment-free environment where women can express themselves freely.
The ARISE class aims to redefine fitness, promoting personal growth and wellness. For just $15, join a community that celebrates the journey toward optimal health. Don’t miss this chance to ignite your inner fire!
[ca-rewritten]
In this dynamic 60-minute class, attendees engage in easy-to-follow dance choreography, bodyweight exercises, HIIT, and yoga, all tailored to accommodate various fitness levels. The session concludes with a calming ten minutes of stretching and savasana, leaving participants rejuvenated.
Attendees are encouraged to wear comfortable clothing and bring a yoga mat and water bottle. With a playlist featuring 90% female artists, the carefully curated music inspires strength and motivation, fostering a judgment-free environment where women can express themselves freely.
The ARISE class aims to redefine fitness, promoting personal growth and wellness. For just $15, join a community that celebrates the journey toward optimal health. Don’t miss this chance to ignite your inner fire!
[ca-rewritten]
