🏒Sports
Wednesday Evening ARISE class 7:30pm at Dalhousie Community Association
Date & Time
Tuesday, March 31, 2026
All day
Location
Dalhousie Community Association
5432 Dalhart Road Northwest, Calgary, AB T3A 1V6
Calgary, AB
Price
From Free
About This Event
Experience the uplifting energy of the Wednesday Evening ARISE class at the Dalhousie Community Association. Taking place on April 1, 2026, at 7:30 PM, this women's only dance fitness session is designed to empower and inspire participants through movement and music.
ARISE combines easy-to-follow choreography, body weight exercises, HIIT, and yoga, creating a dynamic 60-minute workout followed by a soothing ten-minute stretch and savasana. Every participant, regardless of fitness level, will find a welcoming space to express themselves freely and enjoy the invigorating beats curated primarily from female artists.
Attendees are encouraged to wear comfortable clothing, bring a yoga mat, and stay hydrated with a water bottle. With its focus on personal growth and healing, ARISE pushes the boundaries of traditional fitness, fostering a supportive environment for all women.
Secure your spot for an empowering evening of movement and connection at the Dalhousie Community Association. Don’t miss out on this incredible opportunity to ignite your inner fire!
[ca-rewritten]
ARISE combines easy-to-follow choreography, body weight exercises, HIIT, and yoga, creating a dynamic 60-minute workout followed by a soothing ten-minute stretch and savasana. Every participant, regardless of fitness level, will find a welcoming space to express themselves freely and enjoy the invigorating beats curated primarily from female artists.
Attendees are encouraged to wear comfortable clothing, bring a yoga mat, and stay hydrated with a water bottle. With its focus on personal growth and healing, ARISE pushes the boundaries of traditional fitness, fostering a supportive environment for all women.
Secure your spot for an empowering evening of movement and connection at the Dalhousie Community Association. Don’t miss out on this incredible opportunity to ignite your inner fire!
[ca-rewritten]
