Nervous System Regulation: Yin Yoga & Sound Healing Experience (Calgary)

Experience a transformative journey at the Nervous System Regulation: Yin Yoga & Sound Healing Experience, hosted at the serene Sacred Air Yoga and Sound Studio located within The Psychology Group in Kensington, Calgary. This intimate 90-minute session is designed to help participants release tension and restore balance through deep yin postures and immersive sound healing.

Scheduled for Wednesdays at 7 PM, this experience targets areas of the body where stress accumulates, such as the hips and spine, allowing for profound relaxation and emotional release. With limited spots available, attendees are encouraged to secure their space early to avoid disappointment.

Enhance your comfort with an optional Comfort Kit for just $8, which includes a mat, towel, and eye mask, or feel free to bring your own. Whether you're feeling overwhelmed or simply seeking deeper relaxation, this event promises to leave you feeling lighter, clearer, and rejuvenated.

Don’t miss out on this unique opportunity to nourish your mind and body! Book your spot today at www.sacredair.ca and follow @sacred.air for updates.

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