Lift Off: Power Clean & Snatch Workshop

A beginner-friendly intro to the power clean and snatch — coached by Mo Youssef at Bells of Steel HQ. Just 6 spots.About This EventEver watched someone power clean or snatch and thought "how do they do that"?This is how.Lift Off is your low-pressure, high-fun intro to two of the most athletic barbell movements — the power clean and the snatch — coached in our 1,500 sq ft Calgary HQ. In 90 minutes, you'll learn the fundamentals of each lift through progressive drills, then put it all together in a short, beginner-friendly workout.No Olympic lifting experience required. If you can squat and deadlift, you're ready.