🏃Health & Fitness
Heart to Heart Circle of Connection
Date & Time
Thursday, July 23, 2026
All day
Location
Centre for Wholeness & Well Being
3911 Trasimene Cres
Calgary, AB
About This Event
Looking for deeper connections? Join us in a supportive, heart-centered space to help you release what no longer serves you.A Guided Heart to Heart Circle of ConnectionIf you’ve been carrying grief, resentment, guilt, emotional exhaustion, heartbreak, or heavy thoughts, this circle offers a safe place to breathe, soften, and begin to release what’s been weighing on your heart.This is a guided Heart to Heart Circle of Connection held with compassion, support, and zero pressure.In this circle, you’ll experience:✨ grounding and calming guided meditation/experience✨ gentle activities for reflection and emotional release✨ optional journaling✨ supportive connection in a safe group setting✨ a closing practice to help you leave feeling lighter and more regulatedSharing is always optional.You are welcome to simply listen, reflect, and receive.This circle is for you if you’re ready to:🌿 let go of emotional burdens🌿 stop punishing yourself🌿 release the past without forcing “closure”🌿 reconnect to peace, clarity, and self-compassionNo fixing. No pressure. No performing. No judgment.Just a safe space to exhale, feel, and begin again.
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